Day 19/84 · J-Tribe Academy / I AM 84

Day 19/84

The Pattern I Am Changing: To stop the habit of escapism when I need to do things I don't enjoy so much.

My New Response: To stop myself and stick with my decisions on what I planned to do, stay focused and just do it.

How I Reinforced It Today: I managed to do an hour of exercise (leg stretches and upper body movement) byt sticking to my plan, I was also productive in designing a mini workshop for my hub (that I ve been putting off) and I made a very difficult phone call to a client this morning that made me feel great.

What I Noticed: It feels good to remain focused and to get things done.

Today I proved: I can do it.

I AM someone who follows through because I am changing my life to one I want to be in.

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Day 19/84