Mar 9 • Calisthenics Skills
Workout routine (body weight)
3x10 pushups 3x8 diamond pushups 3x8 pike pushups 3x8 pseudo planche push ups 3x15s pseudo planche lean 3x30 sec plank
Any improvements to be made? Attempting to go for planche/handstand
0
4 comments
Workout routine (body weight)
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
1
+11
2
+10
3
+6
4
+3
5
+3
Powered by