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Caliversity

12.3k members • Free

2 contributions to Caliversity
Workout routine (body weight)
3x10 pushups 3x8 diamond pushups 3x8 pike pushups 3x8 pseudo planche push ups 3x15s pseudo planche lean 3x30 sec plank Any improvements to be made? Attempting to go for planche/handstand
0 likes • Mar 9
Cheers man
Need help for tucked/full planche
Need a routine helping me reach tuck planche and then to full planche, don't have access to a bar to do dips or pulls ups/chin ups , can do 15 push ups in a row with correct form please anyone able to help?
0 likes • Mar 9
Tysm mam!
1-2 of 2
Elo Smalley
1
4points to level up
@elo-smalley-5974
14yr old boy trying to improve body and get in shape

Active 295d ago
Joined Mar 9, 2025
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