Jan '25 (edited) • 30 DAYS OF CONSISTENCY
Day 1 of planche?
I haven't acheived the muscle up yet I have the strength for it but technique wise I'm lacking in it, I randomly got the tuck planche hols for 1 second without training for it constitantly, I'm still taking my own pace to learn the muscle up and after that the planche??
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Day 1 of planche?
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