Jun 20 • Calisthenics Skills
Chris Heria training plans
If you guys used Chris Heria training programs from his apps or his videos (I mean those skills tutorials) what is your opinion on that?
I've seen that he learned some influencers some good skills and I wonder if his approach is better than doing just static holds in different progresions
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Chris Heria training plans
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
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