Holistic Hormone Coach for Women Helping women understand and support their moods and cycles all month long.

Growing & Learning

The internet says eat less and do more. I say build muscle, fuel your body, and regulate your nervous system. Welcome to the StrongHER way.

Toronto-based late 2027 bride

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Nat. 1989. 5’4. Living life to the fullest.

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Assistant Coach at SB Training!

50 something. Feel 20 something. Body is saying nice try loser

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Hello! My name is Christina. I’m a mother of 1 looking to get in shape, so I can look and feel my best.

Natalie:)

Hii🫶

Looking forward to my wedding in 2027 and hoping to lose weight and become more fit.