5d • #7DayChallenge🌱
Tai Ji fundamentals
I had a busy day today. It is late in the evening and have taken part in the Tai Ji fundamentals video.
I was so relaxed that at one point I felt myself falling asleep stood up. The background music and Sonny's voice aided greatly to the sense of disconnecting from the world. I am so pleased that I found this app.
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Tai Ji fundamentals
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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