17d • Introductions👋
Let it begin
I started with the actual practice today, my 71st Birthday. I had to take a break 1 time as I'm still in a medical boot on my right leg. Even with that, the first session felt good.
I am placing a reminder on my calendar to help keep me going.
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Let it begin
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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