11d • #7DayChallenge🌱
Day 4
Day 4 physical practice completed. Yay! I was going to ask Manny why we are learning tai chi and qi gong at the same time but then the tutorial went into that topic. Question answered!
5
2 comments
Day 4
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
Leaderboard (30-day)
1
+277
2
+248
3
+245
4
+178
5
+162
Powered by