Aug '25 • Wins & Gratitude 🎉
This is how you do it!
Good evening Gents! Just wanted to make a short post to share my progress with the weight loss goals! I am currently 1lb from my goal of 175! I started at 308 just over a year ago. You have to watch your calories is the #1 goal. Second is water intake. And third is even light exercise! You can do this friends! If I can do it, anyone can! I was extremely overweight for my entire life until I started diligently trying to lose at the ripe age of 42! You got this! Stay postive! Stay focused! Once you commit to something see it through until the end!
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This is how you do it!
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