May 27 • SellingOnline.com
Change and Focus
What’s the biggest change you have experience in the last Few weeks/ months that has allowed you to maintain focus and clarity and offer more freedom?
I’ll share a few things that support me in that process. Maybe it can support you to.
Discipline:
1-Breathing each morning - I practice Toltec breathings. It helps me ground, focus and say more conscious about my choices during the day .
2-visualizing my day prioritizing my activities creates a tremendous change in how my day evolves .
3- Keeping distractions at bay and balancing activities through out each day . Writing helps a lot!
4-always being mindful of proactive movement , positive movement towards achieving my goals in any area I focus’s each day is very rewarding.
5- Eating right, sleeping , exercising, walking. being mindful of my healthy or unhealthy habits or change them if need be.
Now is your turn.
How do you experience change to achieve focus and clarity ?
Have a beautiful day everyone !!!
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Change and Focus
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