1d • Arm Speed
Analysis - LY
Hey LY. Now your starting to put it all together.👍. Your opening up to the right sideline and turning your hips. Focus now on that left leg and keeping the thigh straight up and down. Make the left leg just like the right. This will allow you to turn your hips first and fast when you swing. I have attached a video to help you with this.
Keep at it!🙌
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Analysis - LY
skool.com/powercore360-vball
Powercore 360 Builds Arm Speed Fast without Pain & Injury
Leaderboard (30-day)
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