VIP Session - Week 4/5 (not sure)

So didn’t get a proper drilling session in this week but instead worked on trying to include more movement variations and applying them in lines.

So here’s a few examples + two versions of fulls I did where I think I got a key point to help get me closer to dubs:

I realised I was too slow in the set for the full and if I thought going as fast as I could as soon as my left left touched the floor it really helped

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