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24d โขย
Ground Kong II
Working on making my ground kongs more slick. The cue I am using is as soon as my hands touch, that is when my feet move. Also, I have been using this painted line on the car park floor to assist me in staying in line, instead of straying off course. As always your feedback is appreciated.
1 like โข 16d
@Alexander Robinson okay. There is a skatepark near me, that I think has a more suitable height. I'll check it out.
0 likes โข 16d
@Joshua Abrego Thank you, that is a really good tip! If I can keep the momentum going it will make it easier to transition the move into something else: an under bar, butt spin etc. By sitting back on the heels you lose all/some of the momentum. Thanks again, I'll keep this mind the next time I train.
25d โขย
๐ฎ Skill Quest is coming back next week!
On the 4th of May, we will be bringing back the community favourite weekly challenges: Skill Quest ๐ We will also continue running our livestream every Monday 8am Sydney time (check the calendar for your time) to review your submitted clips of the week. Starting on 11th May. So look out for next weeks Skill Quest #17 and get your clips in for the week! For those who are new, Skill Quest is our weekly challenge where we provide 3 different levels of skill challenges for you to go out and complete. Film it. Upload to the community. Then get feedback during our livestream. Every Monday, New challenges, New livestream. See you on there! Train Hard. #PlayDifferently.
Poll
4 members have voted
1 like โข 25d
I'll stick to level 1 skill quest, as the others are out of my league.
Apr 23 โขย
Ground Kong
Ground Kong The first couple are of the skill & the last one is of me descending and then going into ground Kong. let me know what you think. Gareth
Apr 17 โขย
Kong up
I am currently away in Italy at the moment, however I would like to learn the Kong. One of the pre requisites of Kong is a kong-up. I will be working on getting a kong-up first before going for a kong. I can see how a kong, and a kong-up can be used to create a different line and this would enable me to get to the next challenge. So here goes to trying something new...
2 likes โข Apr 17
@Jayden McAllister okay, I'll look into how to do a ground Kong, presumably you could use a ground Kong to transition from one move to the other and not just used as a progression to obtain the Kong?
1 like โข Apr 22
@Alexander Robinson thank you for this. It is 03:55am here, just having a coffee. I have watched the video and it is really good. There is an area that I regularly train at that I can see that I would be able to do ground kings. It is an area that I use Quadrapied movement flows, so to add a ground kong to the movement would be awesome! I'll start small and record my efforts. Thank again.
Mar 17 โขย
๐ฎ Skill Quest - Pause + Update
We're working on something super exciting and can't wait to share so much more value with you all! In the meantime, we're going to be pausing Skill Quest for the next couple of weeks to fully focus on implementing the next phase. QUESTION (please answer): - If I could help you achieve one result, what would you want my help with?
2 likes โข Mar 17
Hi, to be honest Lรขche pre. I am struggling to let go of the bar/pole & when I do I don't launch myself that far/to my intended destination that I would like to land.
1 like โข Mar 17
@Alexander Robinson I think it is because my background is calisthenics and so for the majority of the time you don't let go of a bar, hence you feel out of control. So I think it is because it is unfamiliar territory and a lack of confidence in thier application.
1-10 of 15
@gareth-towne-2967
I really enjoy running and exploring the urban and natural world.
Active 50m ago
Joined Feb 4, 2026
United Kingdom
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