Fulls - Session 2 · Parkour360 Academy

Fulls - Session 2

I’m back from Fiji and ready to drill some fulls!

Felt pretty good today, I’d say half the moves were like this feels better than expected and half were like that looks better than it felt haha (good problem to have though)

Main focus now is trying to improve technique so I can land with more control and more upright

Standing fulls: did newer tech off a height. Aim is to do more gymnastics style to try and get more flip rotation in my fulls. Then did my more comfortable tricker style tech on as close to flat as I could

180-step full: tried it flat on a safer softer surface fist but it felt really good so I took it to grass for the first time. Very happy about it and probably my favourite setup for fulls at the moment

Scoot Full: kinda mid, definitely better than last session but also still room for improvement

Cork: probably the worst feeling of them all at the moment, I think I need to push my hips forward and up more to drive the flip of it

Cart fulls: definitely the most comfortable. I think I’ll try and focus on combos / variations for these. Got 3 in a row as well. Bit messy but happy to get it!

0:13

0:15

0:13

0:16

0:37

0:17

0:15

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