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Highlights
This is where the great clips live. This is also where coaches who joined can see players of any caliber across any sport!! Here’s how this works. Each highlight post, in the title post your name and then sport. (I.e. Owen ⚽️) Then in you post below your video. List your age, where you’re from, and GPA That’s it. POST
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Welcome to The Pitch ❗️READ BELOW❗️
What’s up, Owen here. Welcome to The Pitch. You’re here because you want to train like an athlete without living in the gym. Whether you’re a parent, current athlete, or former athlete chasing that edge - you’re in the right place. Here’s how this works About me- I am a Ex-Professional Soccer player. I've played soccer for almost 13 years at the time of writing this and I still do play for my local Semi-Professional team here in Florida. I always had a really hard time finding athletic workouts that actually benefited me and helped me be an athlete and just live a happier, more functional life. So for the past 3 years I've spent hours refining my process, my workouts, my recovery, and what I do in my day to day life that anyone can follow and be happier, healthier, and accomplished while balancing real life. As mentioned the Pitch Is for everyone and anyone of all ages, experience, background, goals, and physique. If you want to get in shape, theres something here that can help you Classroom - Your structured courses. Weekly programs, exercise demos, mobility routines, recovery protocols. if you’re not sure where to start, go to the Q&A tab and let me know!! We will figure out a good starting point for you! Community Tabs - Daily interaction. Check in after workouts, post wins, ask questions, stay accountable. Calendar - Shows when new programs drop, Q&A sessions, and mobility videos release. Stay on schedule. What to do first: 1. Watch the Welcome video in Classroom 2. Introduce yourself below (name, where you’re from, why you joined) 3. Navigate to the classroom and explore the platform. Start becoming an Athlete!! Let’s get to work. ∙ Owen
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One of the most recent games of the season , playing against the same team tomorrow
https://www.fieldlevel.com/app/profile/cristiano.esteves/soccermen/videos/3511115?m=3
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WHAT YOU WANT
Guys Im currently doing a lot of research and study on recovery, rehab, and movements so I can deliver the absolute best for you all. What are specific things you guys want to see for mobility, stretching, helping pain. Anything to do with recovery. Even on the science side. Let the questions FLY!
Knee Recovery
Alright guys, so did some research on the knee and added it to the recovery spot. There’s a page in there called understanding the knee and I just kind of explained the most common injuries, what’s involved in the knee and everything that way. Currently adding mobility, strengthening, and stretches for the knee. Doing the demo videos Friday night so they’ll be up Sunday evening. There’s explanations on the pages for the exercises for those of you that want to just take a look at it and are wanting to help strengthen the knee. Very proud of this Shins and Shoulders coming next!!
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