Pinned
24d •
Monday Check Ins
New week. New session. New chance to close the gap. Drop your answers below: - Sport + position - Program you're running this week - One thing you struggled with last week - One thing you're fixing this week I'm reading every single one. I'm responding to every single one. If you don't post, you're training alone. This community exists so you don't have to. I'll go first. 👇
Pinned
24d •
The Pitch
You didn't join The Pitch just to download a program. You joined because you're chasing something most people around you don't understand. A D1 offer. A pro contract. A level most people in your school aren't even thinking about. That path is lonely. I know — I've been on it. This community exists so you don't have to walk it alone. So let's actually use it. Drop your name, sport, position, and the one thing you're locked in on this week. I'm reading every single one and I'm responding to every single one. I'll go first: Owen. GK. Locked in on getting every program live and every one of you actually using them. Your turn. 👇
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Pinned
Apr 28 •
The 4 Pillars of the Pitch
𝗧𝗛𝗘 𝟰 𝗣𝗜𝗟𝗟𝗔𝗥𝗦 𝗢𝗙 𝗧𝗛𝗘 𝗣𝗜𝗧𝗖𝗛 Everything I teach runs through these four. Not 30 exercises. Not 50 random programs. Four pillars. 𝗣𝗹𝘆𝗼𝗺𝗲𝘁𝗿𝗶𝗰𝘀 — power, explosiveness, reactivity. The athlete's first language. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 — force production, injury prevention. The foundation everything sits on. 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 — range of motion = longevity + performance. You can't be powerful in a position you can't get into. 𝗛𝗼𝗹𝗱𝘀 — tendon strength, end-range positional strength, mental toughness. Most programs skip this. That's why most programs build gym rats, not athletes. Stack these four right, you build an athlete. Skip one, you build a gym rat. That's the method. That's 𝗧𝗛𝗘 𝗣𝗜𝗧𝗖𝗛. Next: hit the Challenge Path pin and do your first 48 hours. — Owen
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8d •
PRO PANEL IS HAPPENING📺
Over 35 years of combined experience. One panel. Twice a month. 90 minutes. Recorded and posted here for you to watch back anytime. Who's on it: Austin Black — Florida college soccer. USL League One experience. Currently playing professionally in Poland. 5 years coaching. Ian Silva — Gonzaga starter. Puerto Rico International Team. Gold Cup. Orlando City II. Owen — Swedish Second Division. #3 ranked in the nation collegiately. No gurus here. No guys who hung it up 20 years ago telling you how it used to be. Austin's playing in Poland right now. Ian's repping Puerto Rico right now. Everything we cover — recruiting, film, trials, contracts, playing overseas — comes from what we're living, not what we remember. Session 1: our stories, the hard lessons, and exactly what this panel covers over the next 6 months. Drop your questions below. Anything. Recruiting, film, training, going pro, playing overseas. The best ones get answered on the first call — with your name on them. What do you want to ask a pro? 👇
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18d •
PATHWAY IS FULLY UP
Hey guys, after a long-awaited time, Pathway is fully live in The Pitch HQ dashboard. Go ahead, watch this video, take a look, and email your first coaches. Owen
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