The Pitch
Public
6 members
Free
Welcome to π—§π—›π—˜ π—£π—œπ—§π—–π—›. Train like an athlete without living in the gym. Weekly programming, mobility routines, and community support for real people with real lives.
π—ͺ𝗛𝗬 π—Ÿπ—˜π—”π—₯𝗑 𝗙π—₯𝗒𝗠 π— π—˜
  • Former professional soccer player (lived and trained at the highest level)
  • Played in Sweden, trained like a pro, know what actually works
  • Showing real life documentation of getting back to Peak physical shape
  • Training parents, aspiring athletes, and former competitors in-person for 2+ years
  • Built athletic training systems that fit real life β€” not gym rat schedules
π—ͺ𝗛𝗔𝗧 𝗬𝗒𝗨 π—ͺπ—œπ—Ÿπ—Ÿ π—šπ—˜π—§
  1. Weekly training programs (3-7 workouts/week, 35-90 min)
  2. Complete exercise library (plyometrics, mobility, functional strength, core)
  3. Daily 10-min mobility routines (unlock tight hips, stiff backs, locked shoulders)
  4. Tier progression (Foundations β†’ The Shift β†’ The Athlete)
  5. Direct Q&A access with me (form checks, programming questions, troubleshooting)
  6. Active community (Check ins, Q&A's, and Challenges)
powered by
The Pitch
skool.com/owens-group-9656
Train like an athlete. Live like a human.
From an Ex-Pro
Join for workouts, mobility, recovery, and community.
Don't talk about it, be about it.