Aug '25 • 🖊️General discussion🖊️
Well Being Wednesday 🫶🏻
Does anyone here meditate regularly? If so, what difference do you feel it makes?
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Well Being Wednesday 🫶🏻
skool.com/over-35s-running-community
15x Marathoner | 2x Sub-3 (both after 45)
I help runners 35+ run their first marathon strong or PR their next with smarter, age-optimized training.
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