I’m In a training limbo, not on a plan, just doing the usual with a longer run at the weekend. I loved your zone 2 post in insta….ive got a friend who is all in doing zone 2, I just can’t get my head round it. But then he was quicker than me when we did a half together 🤷🏻♀️ what would you recommend for the ‘easy’ pace runs, compared to race pace?