Day 9 | Emotional Cleanse
Today, let’s take a moment to reflect on our emotions. 💭❤️
What emotion have you been struggling to make peace with? Is there a nidra episode that has supported you with this emotion? Or what other practices have you found helpful in the past?
Drop your thoughts in the comments below! Let’s support each other on this journey of self-discovery and healing. 💪✨
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Ayla Nova
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Day 9 | Emotional Cleanse
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