When was the last time you felt aligned?
I am inviting you now to take a moment.
Take this moment.
Feel into your body. Close your eyes...
and Drop in.
"When was the last time I was aligned?"
Is it now?
Is it a memory?
Where are you?
What are you...
Feeling?
Seeing?
Believing?
How did you get there? Get here?
Drop the judgment. This isn't about not being enough or about healing... it's about feeling!
IT IS ABOUT REMEMBERING!
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The Key
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When we feel out of alignment... the key to realignment isn't in the 'DOING'.
Alignment is in your 'BEING'
Shaming yourself into wellness, Guilting yourself into healing ARE OUT!
Grounding into wellness.
Breathing into healing.
Feeling into believing.
Envisioning into becoming.
Accepting. the. present. moment...
IS IN.
But...
REMEMBER THIS: You don't have to do it alone. Not now! Because you are HERE!
Alignment is Regulation.
Feeling IN balance. ♾️
Let's Align... Let's Regulate... Let's Nidra Together...
So we can make our world a little more peaceful.
A little more loving.
A little more something-special.
Join me on February 27 as we RE-ALIGN through the Art of Surrender.
AND before you go... Can you share a couple of words below?
What would you tell a friend if they shared that they didn't feel aligned?
How would you support them? How would you encourage them?
Love to you all. Happy 02/22!