Let's have an honest check-in ❤️
What’s one plant-based habit you know would help you feel better but you keep overthinking, complicating, or avoiding?
Not because you don’t know what to do.
But because life gets busy, plans fall apart, or it stops feeling simple.
A few examples, if this helps:
• relying on convenience food even though you know better
• not eating enough during the day, then feeling off later
• skipping protein or fiber until dinner
• having the knowledge but struggling with consistency
No fixing or explaining. Just name it below. Awareness comes before change. ❤️