🥬 30 Day Reset: Week 3 is live! · Plant-Powered Kitchen Club

🥬 30 Day Reset: Week 3 is live!

If you're in the 30-Day Plant-Based Reset, your next lesson is waiting for you in the classroom.

We've built your meal system and locked in your protein anchors. Now we're going one layer deeper. This week is all about what's happening inside, how the foods you're already eating can work harder for your gut health and keep your blood sugar stable so you're not riding that energy rollercoaster or hitting that 3pm wall anymore.

𝗢𝗻𝗰𝗲 𝘆𝗼𝘂'𝘃𝗲 𝘄𝗮𝘁𝗰𝗵𝗲𝗱, 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝘁𝗲𝗹𝗹 𝘂𝘀:

1. What's one gut-supporting food you're already eating regularly?

2. Where in your day do you notice the biggest energy dip, and what are you eating (or not eating) before it?

3. What's one small swap or addition you're going to try this week based on what you learned?

Drop your answers below. There's no right or wrong here, just noticing, and it's always so good to see how everyone is applying this to their own life!

Also, in case you missed this week's bonus Q&A call, you can find the replay HERE

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