Aug 2 • 🦁 Challenges
Aug 2nd workout
Intensity of Day 1 = 5/10 - pretty smooth and efficient not too difficult.
What did I learn today? Did you make any improvements?
I did not make many improvements
2. What were you challenged with during your session? Setbacks?
i am not good at pushups so i had set backs with that but i had good times for me with the others
3. What are most excited for? What do you look forward to tomorrow?
i look forward to shooting because i think that that is the best part of my game
Plank- 1:01
Wall sit-2:41
Pushups-4
Had no way to film
5
6 comments
Aug 2nd workout
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