2d (edited) • General discussion
Underrated mental health hack
Have something to look forward to.
It doesn't have to be big, a favourite meal, a catch up with a friend, a walk in a place you love.
Remind your nervous system that there's more to life than survival & responsibilities.
Speaking of...this was not as warm as I'd hoped...so I look forward to getting the board back out later in the year 🥶
Just over 3 mile round trip on the Thames managed though.
12
10 comments
Underrated mental health hack
skool.com/mybigginnercircle
I’m BIGG on helping people become the highest performing version of themselves.
Physically, mentally, parental or in business.
I got you!
Leaderboard (30-day)
1
+972
2
+765
3
+560
4
+472
5
+370
Powered by