Oct 21 • General discussion 🐵
Meditation on courage - yes I finally did it
This meditation was a bit of an experiment - I lay down and listened to the recording myself straight afterwards, which I have never done, and I made myself cry! But then I felt great. I hope you get something out of the experience, too. I'd love to hear how it goes for you.
The photo below is of a time when I had to use lots of courage, becasue I wanted to get up and play guitar and sing in front of a crowd of 150 women at Wise Women Gathering, a fantastic conference I go to every year. Funnily enough I didn't even think of this example when I was doing the meditation - I was thinking about being brave enough to walk around the shops without a bra on!! 😂😂
Link to classroom: #5 Feeling courage - Guided meditations · Mood Boost
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Meditation on courage - yes I finally did it
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