Pinned
Aug '25 •
Welcome to Mood Boost 🤗
Thanks for joining us! Please introduce yourself in the comments below, and share a photo of something that boosts your mood 💗 Here's my intro: Hi, I'm Kath. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani drums!
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6d •
Sunday circle postcards
@Kath Kovac @Sue Mackenzie @Robyn Diamond and @Deb Macpherson thanks for the Enjoy the Journey of Life session today on Amazing Views. Here are some postcards for you. Jules xxooxx
7d •
High summer - circle update
For those coming tomorrow, if you see this in time, bring an object that represents for you this period of high summer we are experiencing. ☀️
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9d •
Sunday circle details - updated
I'm missing this view... but at the same time really looking forward to seeing some of you on Sunday at Breadalbane Hall! Time: 1.45pm for 2pm start Bring: water bottle, cushions/blankets if you want to sit on floor, and a small plate to share for afternoon tea. Plus a gold coin donation for hall hire, and your own tea/coffee if you don't want what is provided 😉 What's happening: I'll do a relaxing drum journey and facilitate a sharing circle, and Jules will share her activity that we ran out of time for at Sue's. Any questions: let me know!
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A fun place to boost your mood! Enjoy mindfulness sessions, guided meditations and two weekly online coffee dates to connect and make new friends 💙
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