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Morning coffee hangout is happening in 37 hours
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Welcome to Mood Boost 🤗
Thanks for joining us! Please introduce yourself in the comments below, and share a photo of something that boosts your mood 💗 Here's my intro: Hi, I'm Kath. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani drums!
Welcome to Mood Boost 🤗
November's online drumming circles are up
You can now register for the New Moon or Full Moon online drumming circles in Classroom · Mood Boost These circles in October were beautiful, powerful and connecting spaces, where we explored drumming, singing, intention setting and gratitude. Love to see you at either or both this month. Remember - you don't need a drum to join in! Also note the cost is US$10 - I'm sorry, but I can't change that - it's about AUD $14. 🌛
November's online drumming circles are up
Qigong recording
Hi to the qigong students, your Week 4 recording is available for you in the Classroom 😊 I had to fight off the mozzies but at least I did it in a zen like manner 😂
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Qigong recording
Leunig - The haves and the have-nots
During last Mondays virtual cuppa I was talking about my favourite cartoon. I have a copy on my fridge that's been there for at least 20 years. I'm sharing it here for you all - Whenever I'm feeling a bit of scarcity I look at this and feel better!
Leunig - The haves and the have-nots
Welcome Sarah
A big welcome to beautiful @Sarah Morrison - a friend of many many years - so nice to see you here 💙💙
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Welcome Sarah
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Free access to mindfulness sessions & meditations, plus online coffee dates 💙
Paid access to online drumming circles and qigong (tai chi) classes ☯️
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