Post menopausal, looking to ensure I keep living the life I love.

40yo mum of 2 who wants to fall back in love with her body!

Be curious not judgmental

Gut, hormone and nervous system specialist helping women recalibrate midlife biology without dieting, perfection or pretending it’s all fine.

Director of Zen Occupational Health Ltd NLP coach

Hi, I am passionate about health and well-being. I've been focusing on this since entering my 50's. I'm a qualified nutritionist and love gym classes

Philippa Fairbrother

Peri-Meno mum rising strong, weight shifts, mind spins, but she's reclaiming control and owning her power

Personal Fitness Trainer with a focus on corrective exercise as we age. Training online or in the comfort of your home.

Joint founder of Mojo Fitness Online & Mojo Workplace Wellbeing

I am Joanne and I am a NeuroInclusive Consultant and Specialist. I work with small businesses and entrepreneurs as well as families.