Oct 8 • The Recovery Journey
Neurotic About Neuroticism?
High neuroticism = a brain that notices danger faster and releases stress chemicals longer.
Low neuroticism = a brain that’s slower to ring the alarm and quicker to reset.
Neuroticism is not pathology.
It’s cognition coded for over-caution.
When you retrain cognition, feelings follow.
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Neurotic About Neuroticism?
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