10d • The Recovery Journey
🔥 Legacy Psychology Is Wrong.
There’s no such thing as an “emotional problem.”
Emotions aren’t the fire — they’re the smoke.
The fire is always in your thinking.
Legacy Psychology keeps treating the smoke.
Mindset Masterclass teaches you to find the spark, fix the wiring, and stop the flare-ups for good.
✨ MasterClass Takeaway:
Don’t chase your emotions.
Trace your cognitions. That’s where the power is.
— Dr. Heath @therapy_bites
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🔥 Legacy Psychology Is Wrong.
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