18d • The Recovery Journey
How Free Are You?
Freedom is REALITY.
Enslavement is ILLUSION.
Action Steps:
- Name the Thought: Write the exact sentence your mind is using to “chain” you.
- Fact-Check It: Circle what is objectively true vs. what is your brain predicting.
- Rebuild It: Replace the prediction with a clear, workable step you can take today.
You can’t escape an illusion until you call it one.
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How Free Are You?
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