Apr 6 โข ๐ฌ Discussion
Week 3
1) My biggest takeaway from this Week 3 is learning to be calm and relaxed before my races
2) My biggest challenge/concern is still being nervous after the breathing .
3) My next competition when I can use the breathing is on 12-13th of April 400,200,100,50 free
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2 comments
Week 3
skool.com/mindgympro
๐ The CRAZIEST thing in the internet for swim parents: Learn how to best support your child without adding more pressure.
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