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Michael Sartain about Depression
"When it comes to depression, men need high performance coaches, and women need therapists."
Michael said that on a podcast once and it really stuck with me.
If a man's a high achiever, he's way less likely to be depressed. Plus then he linked it back to evolution:
Your male ancestors who got off their arse, hunted and provided for the tribe, etc. They're the ones who would've been rewarded with women, respect, food - REAL DOPAMINE.
Any men who didn't perform, they never got rewarded and would therefore feel bad / depressed. It makes perfect sense evolutionary.
Plus then Michael said something like "I don't know any men who are crushing it in business, have ripped six pack abs, tons of women, and are depressed."
Living life as a man is like a video game where you have to build yourself up,
Winners are rewarded with achievement and dopamine, losers are punished with irrelevance depression.
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Michael Sartain about Depression
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