Tonight at 7pm CST - Evening Meditation
“Tension is who you think you should be. Relaxation is who you are."
—Chinese proverb.
We live so much of our life with tension.
Some of it, we feel should be there, as if that’s the way things just are -
There’s another perspective we can live, where there’s no resistance
Only alignment with our relaxed nature.
Tonight at 7pm cst we’ll be gathering for meditation and connection. We’d absolutely love to see you there.
Here's the format:
7:00 — Check in. How are you arriving tonight?
7:10 — 30 minutes of silent meditation.
7:40 — Short dharma talk.
7:50 — Check out. How are you leaving?
See you at 7.
With warmth,
Brandon
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Brandon Mehrgut
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Tonight at 7pm CST - Evening Meditation
The Daily Sit
skool.com/meditate
For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
Leaderboard (30-day)
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