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KFG Project

30 members • Free

The Daily Sit

150 members • Free

54 contributions to The Daily Sit
How's your meditation practice coming along?
Today's practice for myself, went quite well. A very busy mind in the beginning but as always it cleared up. How was your practice today? I'd love to hear from some new voices. We have 151 members, and as I see it, that's 151 intentions to meditate. What's your intention for practice today and going into this weekend?
1 like • 4d
I’m finding that being consistent about it has lots of benefits, like mood and energy level.
Morning sit
Great morning sit today! It had an energizing effect on me.
Has anyone read this?
I’m curious what’s your relationship to meditation and writing. How has that impacted your life?
Has anyone read this?
3 likes • 11d
I hadn’t heard of it but it looks appealing. Maybe it will help me with my comedy script! Comedy is hard.
1 like • 10d
I started reading it. From the preface: “I would like to begin this book the same way I like to begin my workshops—by reminding everyone of their true nature via a very basic premise: You are enough. You are more than enough—you are a creative genius. And I’m not being nice, trying to endear you to me and my lovely little book here. This is basic original truth.”
Morning sit
Did the morning sit and am ready to start the day!
Group Meditation Check In, Wednesday, May 13, 2026
Such a wonderful group today - share a GIF, a few words, a sentence as to how your practice went. What's alive for you today?
Group Meditation Check In, Wednesday, May 13, 2026
1 like • 13d
Looking at difficult circumstances as an opportunity to practice acceptance and serenity
1-10 of 54
Matt Clements
4
23points to level up
@matt-clements-2261
Former professor and seeker of wisdom

Active 6h ago
Joined Sep 24, 2025
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