4d • 🧘♂️Check In
silent sauna sit check in
missed today's sit because I am at the gym. but I am now getting a 20 minute sit in the infrared sauna after a good leg workout.
have a great monday everyone.
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silent sauna sit check in
skool.com/meditate
For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
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