Always turn grill and gas to grill off, and if someone else was using grill make sure to check it yourself, thank God for a neighbor beating on my door early this morning, all we lost was a few sections of fence and some patio furniture.

I'm okay with this.

1. Eat more protein 2. Log all your water 3. Don't be too hard on yourself 4. 10k steps 5. Wash comforter and sheets 6. Spend time with mom 7. Dial in on ur fat 8. Order workout shoes 9. Oh and the new charger for ur Fitbit 10. 10 sit-ups

I do not wuit, I commit

Today my list is self-care. I don't take time for me often enough. Home facial and pedicure, look for online meditations, prechart my food for the week, go for a walk or bike ride, and read 3 chapters in my book