So I did some Barbell exercises for the first time...I was scared of them but looking back...I like em. Let's do that some more!!

Gonna be a rough day nine tri-tips on the smoker. I can do this without eating too much.

6 ounces of cottage cheese and homemade canned peaches off the tree

I don’t quit. I commit

Grabbed a premade asian salad kit that was on sale. Added tomato and edamame beans. To save on calories and carbs, I didn't add the croutons and other crunchy stuff!