I Used to always be down on myself, thinking i didn't do good enough I wasn't good enough. I could always have done a little bit more. But, I know now that we are not perfect and I do the best I can do..every day. Every day I try. To eat right and do the best I can do. To work out and give it my all. To take care of the people I'm responsible for the the best of my ability. To send good things out into the world... and that is enough. I am enough. You are enough. We can do this.

Just received my macro details! Everything is prepped and ready to go for tomorrow. 💪

Ohh wow! That thing is a beast. First time trying it.. just a few mins and I was struggling. But I think I will like it

Did my first round of Bulgarian split squats and Holy shit are my glutes sore. Its a good hurt but wow! The first time is definitely the worst. Lol happy Saturday everyone

Today is the first day, a lot to take in.