Always turn grill and gas to grill off, and if someone else was using grill make sure to check it yourself, thank God for a neighbor beating on my door early this morning, all we lost was a few sections of fence and some patio furniture.

I'm okay with this.

1. Eat more protein 2. Log all your water 3. Don't be too hard on yourself 4. 10k steps 5. Wash comforter and sheets 6. Spend time with mom 7. Dial in on ur fat 8. Order workout shoes 9. Oh and the new charger for ur Fitbit 10. 10 sit-ups

1. Do a good job at work 2. Do chest back as best as possible 3. Be thankful 4. Take mom to church 5. Be mindful 6. Get 10 k steps 7. Be supportive 8. Get along with April 9. Drink more water 10. Get 180 grams of protein

I am under 200!!!!! Weighed in this AM at 199.4 🤩