Hey you beautiful people! Did ya miss me? Lol Today is Tongue-Twister Monday 😄 And today’s challenge is all about R sounds. Yep… it’s gonna be RRRRRough. LOL This is not a common tongue twister. It’s a long, natural sentence, and it includes many different kinds of R sounds — great for practice. Hmm..I tried to speed it up, and you can do the same, but I think it’s better to focus on producing the sound perfectly, just like @Shane Peterson taught us. Off we go: “Roy ran rapidly around the rocky riverbank, racing to reach the rusted red truck drifting by the road.” Remember: - This one isn’t about speed — though you can speed it up if you want. - Try to say it at a comfortable pace and focus on being clean and accurate. Your mission: Record yourself and drop it in the comments Good luck, soldiers!

Namaste means that I respectfully greet you. It shows respect, humility,peace, and equality recognising the value of the other person. It used as hello,goodbye,or a sign of respect. It is also used at the end of yoga sessions to seal the practice and honor the connection between teacher and student,or self and others. "Sooda this is for you.🥰🥰"