Our group has always come alive when we’re doing a program together — the energy, the check-ins, the momentum… it’s where the best results happen. When everyone’s got a plan and an accountability squad? It has ALWAYS been a game changer, and I think that it would be fun to have a simple plan for the final month of the year.
What do you say we bring that magic back for December?? 👀
I'm thinking it would be awesome to link arms and do the brand new DIG IN program from Shaun T together — it's dropping into the BODi library on November 17
💥 Think: INSANITY-style cardio (but now low-impact!) + the strength training fire of DIG DEEPER = one powerful 30-day hybrid that builds muscle, burns fat, and leaves you with serious definition — all in just 30–35 minutes a day.
And it’s Shaun T — so expect the hype, the motivation, and the mental push that’ll take you past every excuse and into your next-level results.
What to expect?
• 30 days, 30–35 min a day
• Dumbbells + adjustable bench
• 5 signature workouts: Chest / Arms & Legs / Back / Legs & Glutes / The Dig
• Plus: 5-min bonus Abs + Arms blasts
🗓️ Key Dates:
➡️ November 17 – DIG IN available on BODi
➡️ December 1 – Our Group Challenge kicks off!
This one’s all about digging deep — physically and mentally — to finish the year stronger than we started.
I am curious -- who would be interested in doing this program together?