Gents - we’ll never dictate the definition of StrongDad, but I’d love to know what it means to you. For you, what does it mean to be a StrongDad?

StrongDads, I found out yesterday that a former coach and friend of mine has passed away. Unfortunately, he took his own life. So, now seems like as important a time as any to ensure that we’re checking in with each other. Also a reminder that we have a team of experienced and capable men here, let’s keep each other safe. Brothers, how are you doing?

I wanted to throw this out at you guys. I am very faith driven when it comes to my day to day life. I was thinking about forgiveness and repentance. And I wanted to put this out to the group. When you don’t hit the mark or get off track mentally. I turn to prayer and ask for forgiveness from god. Although I feel relief sometimes it is difficult to get back on track. I try to remind myself to live in the present and look towards the future but at times this is difficult. Do any of you experience similar things. I do know that physical fitness pretty much always gives me a sense of clarity also. I was just doing some deep thinking this morning and I thought I would share this thought with the group. Please share your experiences. Thanks guys

Can I ask does anyone else suffer with chronic pain that never goes away? Just looking to see how you cope or any help you have had Thanks all

Hey brothers, Hope you’re all doing alright this week. I wanted to throw a question out there that might get us reflecting and sharing a bit of perspective. As men, we all carry certain responsibilities: family, relationships, work, health, it could be anything. That silent weight can be heavy at times, even if we don’t always show it. So here’s the task: name that weight. Don’t analyse it or try to fix it, just recognise it. Ask yourself, “What silent weight am I carrying right now?” I’ll go first in the comments, then it’s over to you. 🙏