StrongDads
Public
38 members
Free
StrongDads is a completely free - NO RISK NO CATCH - community for Dads who refuse to watch themselves get weaker, softer, and slower — while their kids grow up watching.
Created by Adam Lloyd, an award-winning men's wellness coach, former British Solider and competitive boxer, and father of two; this is Adam's attempt to remove wealth as a barrier to health.
Here, we give you structure, community, and mission-led training built around how men actually live. No hours of cardio. No tasteless meal plans.
Here, you get everything that you need to succeed...
- downloadable training programmes FREE
- custom Notion training portal to log your progress and workouts FREE
- downloadable pre-set meal plans FREE
- PDF recipe packs FREE
- Nutrition for Life course FREE
Along with fun things like...
- Challenges
- Book clubs
- Weekly discussion themes
- Monthly virtual social events (just a Zoom and Coffee really)
If you want to get fitter, stronger, and receive both accountability and motivation as you do, StrongDads is here.
powered by
skool.com/legion-6-strongs-dads-9581
If you are a Dad that wants to regain control of his body and mindset to become energised, stronger, and healthier, StrongDads is here and IT IS FREE!