Dads Who Show Up
Public
65 members
$9/month
🚨 When we hit 80 members we move from FREE to £9/mo. 🚨
Dads Who Show Up helps fathers aged 28-48 who feel worn thin, out of shape, and mentally absent rebuild their strength so they actually enjoy their families.
🔱 Drop 20lbs and keep it off
🔱 Build a body that doesn't hurt when you play with your kids
🔱 Clear the brain fog and exhaustion
🔱 Switch off from work and be present at home
By Adam Lloyd — 16+ years coaching over 400 Dads, keynote speaker, and CREA Global Award Winner alongside Jay Shetty and Deepak Chopra.
Inside: the StrongDad Blueprint.
Not a crash diet — an operating system for fathers. Evidence-based training, mental health support, and daily rituals that help you master yourself.
✅ The 28-Day Capable Father Protocol
✅ Expert training & nutrition plans
✅ Weekly coaching calls
✅ A Brotherhood of dads like you
"Best shape of my life at 40." — Johnno W.
"Down 10kg. 100% down to the support." — Steve A.
We're a built to benefit dads, not make profit.
Click 'Join Group' — it's free.
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