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StrongDads
38 members • Free
19 contributions to StrongDads
8h •
Misogi Registration Form
Guys, All those who want to participate in the Misogi next Saturday (27th) must complete the below form, please... https://api.leadconnectorhq.com/widget/form/jfZn0fUI6PkS6iAQI6Zd
2 likes • 8h
I wish I could make a trip to do it with you guys. I’m rooting for you guys over here in the US!!! Good luck!!!!
1d •
The StrongDad Show
Well, what a podcast! Thank you @Adam Lloyd for the platform. @Shawn Hendron, you’re an absolute legend, my friend. It was fascinating and inspiring to hear about your background, the work you’ve done in life and the continuing work you’re doing on yourself. Incredible work guys 👏🏼 Really StrongDad inspiration.
2 likes • 1d
Really appreciate you. I am glad you enjoyed the podcast. Adam did a great job!!!!
5d •
My misogi Chicago marathon
I got my charity information and I’m officially in the Chicago marathon 2026!! It’s going to take a lot of work and discipline for me to run a 4:30 or less marathon but I am so excited to be officially in the race!!! Please help hold me accountable and on track. Let’s Go!!!!! Chicago 2026!! The date of the marathon is October 11 2026!
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6d •
Can you review this, guys
Gents, I've written a quick PDF guide to introduce a Dad to weight loss with some quick tips, daily non-negotiables, and three workouts. It's an interactive PDF thingy... https://gamma.app/docs/The-StrongDad-Starter-Guide-Lose-the-Gut-Build-Muscle-in-34-Hours-e9uyk2fun4a1izt Please can you cast your eye over it and provide some feedback?
1 like • 5d
I love it. You hit all the important things with an emphasis on consistency and not on perfection. Very well put together and I think you cover all the main things that have guys get off track. Then you reel them back in. I think it’s great. Also great job showing emphasis on the strong dad community for support
10d •
Why I believe in this community so much
A strong dad moment I wanted to share with the community. A little pond hockey yesterday. Keeping up with the young kids a little all the reason I believe in this community so much!!!
2 likes • 8d
@Adam Lloyd yeah I was way faster than the kids but they can turn and stop and go way better than me!!! It felt great though good exercise.. thats what being a strong dad is about to be out there playing sports and moving with your kids!!!
1 like • 7d
@Adam Lloyd yeah I can’t ever imagine that. Another reason I believe in this page and community
1-10 of 19
@shawn-hendron-3606
My name is Shawn and I believe physical fitness and mental strength are the key to longevity
Active 8h ago
Joined Nov 3, 2025