Guys, All those who want to participate in the Misogi next Saturday (27th) must complete the below form, please... https://api.leadconnectorhq.com/widget/form/jfZn0fUI6PkS6iAQI6Zd

Tee payment link: https://buy.stripe.com/3cI8wOcr75lA9vm3wU4ow0q

Start date and time: 1800hrs, Sat 27th December Expected finish time: 0000-0200, Sun 28th December Start and end location: Parc Penallta - https://maps.app.goo.gl/Eo2i3TFTvXVAUeCd6?g_st=ic What to expect next… 1. Health questionnaire 2. Kit list for another check Any questions?

I got my charity information and I’m officially in the Chicago marathon 2026!! It’s going to take a lot of work and discipline for me to run a 4:30 or less marathon but I am so excited to be officially in the race!!! Please help hold me accountable and on track. Let’s Go!!!!! Chicago 2026!! The date of the marathon is October 11 2026!

Guys - final orders being taken for the StrongDads Stealth Misogi T-shirts. I’ll place the orders tomorrow (Monday 1st). If you want one, use the below order form. if they work out less than £30, I’ll send you’re refunds for the difference. https://buy.stripe.com/8x2eVc4YFcO2ePG2sQ4ow0o