Quick Reminder
Quick reminder as you review your own progress this week:
Results don’t come from effort alone.
They come from what your system can recover from.
If something feels off, don’t add more.
Ask what needs to be supported or removed.
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Jayme Olson
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Quick Reminder
LEGACY PERFORMANCE
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Transform your life by implementing proven systems that help you drop body fat, build muscle, improve blood work, improve your health, and more
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