Classroom · LEGACY PERFORMANCE

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The Method (FULL PROGRAM)

This program is designed to help you not only transform your BODY, but how you view and approach your health and fitness. I can’t promise specific results. I’ve worked with over 500 clients over 15 years, and outcomes have varied widely. Some became pro-bodybuilders, others disappeared after 3 months, and some simply gained the clarity, confidence, and structure they always wanted. The goal here is alignment, simplicity, and sustainability — not a perfect program or diet.

START HERE (Watch This First)

"How to" not let this become another thing you start but never finish.

MY JOURNEY A->Z (Copy it)

The KICKSTART Program

In this course, you will learn the core four principles you need to create any and all body composition change you want to see. These four principles act as the bedrock for everything else you will learn and implement inside this community.

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The LEGACY PERFORMANCE OS

Learn a 4-Dimensional Health Operating System that supports all areas of life. No more siloing your health goals or giving up family time. Create a system that honors All Dimensions of life, like crushing it in your health goals and in business.

The POWER FOOD System

NUTRITION 101

Nutrition isn’t about fads or fear — it’s about understanding how the body uses food for fuel, repair, and performance. This course is designed to help you understand the science of nutrition in a simple, practical way so you can make sense of all the information online and build a foundation that supports real, lasting results. You’ll learn what calories actually are, what macros and micros do, how digestion works, what metabolism really means, and how nutrients fuel every system in your body.