Week IV Day IV
Super early (2 a.m.) workout due to having to start work at 3 a.m. Usual 7 a.m. start. Still shut Inner B!t€h up, even with precious little sleep. 50 Swing Warmup with 20, 22.6, 24, 28, and 32 kg. Did workout with 20 kg as I still need to slowly up the weight for snatches. Good workout. Looking to hammer tomorrow with hopefully a decent sleep tonight. Daggone tired, but content work got done. Now gotta stay disciplined with diet as bad decisions are easy to make when tired.
7
4 comments
Timothy Martin
4
Week IV Day IV
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
Powered by