Week III Day III
Last night of 3rds tonight. 50 swing warmup with 20, 22.6, 24, 28, 32 kg. Workout took even more out of me with the shift change and constant zombie state of mind. But we got it. Also weighed myself today at 195. For the last year, year and a half I've been bouncing between 202-213. That will help with me keeping nutrition dialed in! Hope Ws are all over the place Warriors.
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Timothy Martin
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Week III Day III
Kettlebell Warriors
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Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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