Feb '25 • 30 Day Challenge
Week 4 Day 5
Started with 35 for the first set and finished up with the 53 for the last two. Still working full time ROM with the lunges ( still need to get the kne sleeves) but not ready to increase the weight. I’m happy with the increased ROM - 1 % better men!
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Week 4 Day 5
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Leaderboard (30-day)
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