Week 3: Day 1
First step, clear the snow so I have an area to workout in. Second step kill the workout. 50lb bell for snatch and farmers walk, 70 lbs bell for press and row.
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Patrick Vahey
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Week 3: Day 1
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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